Sunday, April 16, 2006

 

Week 14 4/10 through 4/16

I was supposed to fit in 18 hours of training.. I only got in 12. Mostly due to travel but also due to a stupid failure on my part. I will write about it later.. I learned a valuable lesson... about nutrition.

Highlight of the week was a 105 mile bike ride,, into the wind...

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