Sunday, March 26, 2006

 

Week 11 3/20 through 3/26

This week was rather chaotic due to missing the bike ride on Saturday and being on the road. Traveling sure screws things up. The goal for the week was 8.5 hours. I did 12 hours 45 minutes. Being over is not a big deal because I was under last week. The 4 hour trainer ride put me over the goal. Four hours on a trainer..Would have been really boring except I took the TV and DVD player out in the garage and watched "Fat Actress" season 1 and "Family Guy". Both of them are hilarious. Especially Fat Actress... So, if you ever find a reason to sit on a bike, in a garage,, for four hours,, I highly recommend "Fat Actress".

Highlight of the week,, a twenty mile run. I ran around Town Lake twice. First time around 1 hour 44 minutes,, second time around 1 hour 49 minutes,, you got to give me credit for consistency.

Highlight number 2,, 50 mile bike ride with an average speed of 18 MPH,,,

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