Sunday, February 19, 2006
Week 6 2/13 through 2/19
This week is starting off on the wrong foot when it comes to my equipment. My HRM quit working. My front tire has a big gash in it. $54.00 down the drain. I have less than 300 miles on this tire and it is toast due to something other than toast. My swim paddles are cracked. for once, I am outlasting my equipment.
Mid-week run was great. I ran 2244 from the house up to WRMS and then ran the trails. Not sure how far it is but it was 20 minutes to and from WRMAS. This is by far the best run that I have had in a long time. Running seems to be getting better. Afterwards I got a massage. I am very happy with things so far,
Due to the crappy weather, I had to do my bike ride indoors. It was three hours on the trainer. It was not as bad as I thought it would be.. moistly due to the fact that I got to watch a DVD while riding. I had a good run on Sunday. I ran all the hills. Up till now, I have had trouble running the hills,, but for now,, things are going well. I am happy...
Mid-week run was great. I ran 2244 from the house up to WRMS and then ran the trails. Not sure how far it is but it was 20 minutes to and from WRMAS. This is by far the best run that I have had in a long time. Running seems to be getting better. Afterwards I got a massage. I am very happy with things so far,
Due to the crappy weather, I had to do my bike ride indoors. It was three hours on the trainer. It was not as bad as I thought it would be.. moistly due to the fact that I got to watch a DVD while riding. I had a good run on Sunday. I ran all the hills. Up till now, I have had trouble running the hills,, but for now,, things are going well. I am happy...
# posted by Unknown @ 7:28 PM 
